Softball is a game of numbers. There are 60 feet between the bases, 43 feet from home to the mound, but the most important number is 6. Why? Because there are 6 inches between your sternum and your spine and between those 6 inches lie your heart.
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Aug 23, 19 05:58 AM
The drop ball is the first softball pitch taught with the focus on movement. Some pitchers have made a career out of it. How to teach your pitcher.
Teaching players how to hit is a key element in fastpitch coaching. Here are some additional training resources.
Aug 22, 19 05:57 AM
When teaching the fastball, you are teaching the basics of all softball pitching techniques.
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